No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cadbury Dairy Milk Caramel Bar 45g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth milk chocolate exterior with a soft, gooey caramel core offers sweet, creamy flavor and a melt-in-the-mouth texture. Commonly eaten as a quick snack or small treat, reviewers mention satisfying portion size, pleasant sweetness, and occasional stickiness when warm, making it popular for on-the-go enjoyment and sharing among many consumers.

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Ingredients

Milk**, Sugar, Glucose Syrup, Cocoa Butter, Vegeta,ble Fats (Palm, Shea), Glucose-Fructose Syrup, Coc,oa Mass, Whey Powder (from Milk), Emulsifiers (E44,2, E471, E476), Salt, Sodium Carbonate, Flavouring,s, **The equivalent of 426 ml of Fresh Liquid Milk,in every 227 g of Milk Chocolate, Milk Chocolate:,Milk Solids 20% minimum, actual 23%, Contains Veg,etable Fats in addition to Cocoa Butter

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

Cadbury Dairy Milk Caramel Bar 45g is available at 4 retailers

TescoBritish Corner ShopAppyshopBritishshopping

About this product

Candy · Bar

Flavor
SweetRich
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Cadbury Dairy Milk Caramel Bar 45g | Spoonful