No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Cadbury Dairy Milk Chocolate Share Pack Caramello Koala Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Individually wrapped koala-shaped chocolate pieces with a smooth exterior and a soft, gooey center; commonly used as party treats, lunchbox snacks, or shareable confectionery. Reviewers often cite child appeal, convenient packaging, and creamy texture, while also noting occasional stickiness from the filling and sensitivity to warm temperatures during transit sometimes.

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Ingredients

Full Cream Milk, Sugar, Cocoa Butter, Milk Solids, Glucose Syrup, Cocoa Mass, Sweetened Condensed Milk (Milk, Sugar, Milk Solids), Golden Syrup, Invert Sugar, Vegetable Fat, Emulsifiers (Soy Lecithin, 476), Salt, Acidity Regulator (331), Flavours.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Cadbury Dairy Milk Chocolate Share Pack Caramello Koala is available at 2 retailers

IGAWoolworths

About this product

Candy · Candy Piece

Flavor
ChocolateySweetRich
Texture
CreamyGooey
Commonly used for
SnackingOn The GoBaking
Low FODMAP? Cadbury Dairy Milk Chocolate Share Pack Caramello Koala | Spoonful