No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cadbury Dairy Milk Caramello Koala Sharepack 12 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Individually wrapped koala-shaped chocolate pieces with a smooth exterior and a soft, gooey center; commonly used as party treats, lunchbox snacks, or shareable confectionery. Reviewers often cite child appeal, convenient packaging, and creamy texture, while also noting occasional stickiness from the filling and sensitivity to warm temperatures during transit sometimes.

Ingredients

Full Cream Milk, Sugar, Cocoa Butter, Glucose Syrup, Milk Solids, Cocoa Mass, Sweetened Condensed Milk (Milk, Sugar), Golden Syrup, Invert Sugar, Vegetable Fat, Emulsifiers (Soy Lecithin, 476), Salt, Acidity Regulator (331), Flavours.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Cadbury Dairy Milk Caramello Koala Sharepack 12 Pack | Spoonful