Is Cadbury Dairy Milk Chocolate Bar 4 Pack Multipack 134g Low FODMAP?
Description
Four individually wrapped bars deliver a familiar smooth creamy chocolate flavor with a silky melt in the mouth texture. Commonly eaten as a snack, shared, packed in lunches, or used in baking and as a topping. Reviewers note consistent taste, multipack value, and occasional melting during shipment in warm weather.
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Description
Four individually wrapped bars deliver a familiar smooth creamy chocolate flavor with a silky melt in the mouth texture. Commonly eaten as a snack, shared, packed in lunches, or used in baking and as a topping. Reviewers note consistent taste, multipack value, and occasional melting during shipment in warm weather.
Ingredients
Milk**, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifiers (E442, E476), Flavourings, Milk Solids 20 % minimum, actual 23 %, Cocoa Solids 20 % minimum, Contains Vegetable Fats in addition to Cocoa Butter, **The equivalent of 426 ml of Fresh Liquid Milk in every 227 g of Milk Chocolate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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