Is Cadbury Dairy Milk Chocolate Bar Low FODMAP?

Description
Cadbury Dairy Milk chocolate is a milk chocolate candy bar that is known for its velvety texture. It is available in bulk and is kosher certified. People say that this chocolate tastes great and is of good quality. Additionally, they describe it as addictive. Overall, Cadbury Dairy Milk chocolate bar is a popular choice among chocolate lovers for its smooth and delightful experience.

Description
Cadbury Dairy Milk chocolate is a milk chocolate candy bar that is known for its velvety texture. It is available in bulk and is kosher certified. People say that this chocolate tastes great and is of good quality. Additionally, they describe it as addictive. Overall, Cadbury Dairy Milk chocolate bar is a popular choice among chocolate lovers for its smooth and delightful experience.
Ingredients
Ingredients: MILK**, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (E442, E476), flavourings. **The equivalent of 426ml of fresh liquid milk in every 227g of milk chocolate MILK SOLIDS 20% MINIMUM, ACTUAL 23%.COCOA SOLIDS 20% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. MAY CONTAIN NUTS, WHEAT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


