Is Cadbury Dairy Milk Fruit & Nut Chocolate Bar 110G Low FODMAP?
Description
This 110g milk chocolate bar delivers a creamy melt with fruity notes and intermittent crunch, used for casual snacking, sharing, or adding to desserts. Customer reviews commonly note a classic, consistent flavor and satisfying texture; some mention variability in distribution and opinions on portion size and value overall across purchases.
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Description
This 110g milk chocolate bar delivers a creamy melt with fruity notes and intermittent crunch, used for casual snacking, sharing, or adding to desserts. Customer reviews commonly note a classic, consistent flavor and satisfying texture; some mention variability in distribution and opinions on portion size and value overall across purchases.
Ingredients
Milk**, Sugar, Dried Grapes, Cocoa Butter, Almonds, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifiers (E442, E476), Flavourings, **The equivalent of 426 ml of Fresh Liquid Milk in every 227 g of Milk Chocolate, Milk Chocolate: Milk Solids 20 % minimum, actual 23 %, Cocoa Solids 20 % minimum, Contains Vegetable Fats in addition to Cocoa Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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