Is Cadbury Dairy Milk &More Nutty Praline Crisp Chocolate Bar 180g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • rye flour
  • milk
  • milk solids 20 % minimum
  • the equivalent of 426of fresh liquid milk in every 227 g of milk chocolate
  • flavourings
  • hazelnut paste
  • +2 more

rye flour

Dietitian note

Rye, rye bread, and rye flour are all high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize
milk
milk solids 20 % minimum
the equivalent of 426of fresh liquid milk in every 227 g of milk chocolate

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

MILK **, sugar, vegetable fats (palm, shea), cocoa butter, cocoa mass, ALMOND paste (4.5 %), WHEAT flour, HAZELNUT paste (1.5 %), emulsifiers (E442, SOYA lecithins, E476), cream powder (from MILK ), coconut oil, RYE flour, salt, raising agent (sodium carbonates), flavourings (contains MILK ), caramelised sugar syrup. **The equivalent of 426 ml of fresh liquid milk in every 227 g of milk chocolate. MILK CHOCOLATE: MILK SOLIDS 20 % MINIMUM, ACTUAL 23 %. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER

Check Cadbury Dairy Milk &More Nutty Praline Crisp Chocolate Bar 180g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cadbury Dairy Milk &More Nutty Praline Crisp Chocolate Bar 180g is available at 1 retailer

Tesco

About this product

Candy · Bar

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go