Is Cadbury Dairy Milk Muffin 2 x 80g (160g) Low FODMAP?

Ingredients

Sugar, Water, Vegetable Oils and Fats (Rapeseed, Palm, Palm Kernel, Coconut (in varying proportions)), Wheat Flour (with Added Calcium, Iron, Niacin And Thiamin), Mini Milk Chocolate Buttons (Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea (in varying proportions)), Emulsifier (E442); Flavouring), Milk Chocolate (Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fat (Palm), Emulsifier (E442), Flavourings), Wheat Flour, Wheat Starch, Raising Agent (E450, E500, E341, E575), Modified Corn Starch, Pregelatinized Rice Flour, Whey Protein Concentrate (from Milk), Whole Milk Powder, Whey Powder (from Milk), Whole Egg Powder, Fat Reduced Cocoa Powder, Emulsifier (E481, Soya Lecithin), Cocoa Mass, Corn Flour, Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece