No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Cadbury Dairy Milk Peppermint Bites Chocolate Snack & Share 142g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Full Cream Milk, Sugar, Cocoa Butter, Glucose Syrup, Cocoa Mass, Invert Sugar, Milk Solids, Sweetened Condensed Milk, Vegetable Fat, Emulsifiers (Soy Lecithin, 476, Sunflower Lecithin), Flavours, Colour (141), Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cadbury Dairy Milk Peppermint Bites Chocolate Snack & Share 142g is available at 1 retailer

Woolworths

About this product

Candy · Candy Piece

Flavor
MintyChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go