No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cadbury Dairy Milk Roast Almond Milk Chocolate Candy, Bar 3.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, creamy base with intermittent crunchy bites delivers a balanced combination of sweet and toasty notes. Often enjoyed as an on-the-go treat, dessert accompaniment, or small gift, reviewers frequently cite consistent texture, satisfying snap, and dependable portion size; opinions commonly note pleasant sweetness and reliable packaging for travel, everyday use.

Ingredients

Milk Chocolate (Sugar, Milk, Chocolate, Cocoa Butter, Lactose, Soy Lecithin, Pgpr, Emulsifier, Natural And Artificial Flavor), Almonds (Roasted In Cocoa Butter And/or Sunflower Oil)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Cadbury Dairy Milk Roast Almond Milk Chocolate Candy, Bar 3.5 oz Low FODMAP? | Spoonful