This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Cadbury Drinking Chocolate Swirl into Hot Milk 250g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

This drinking chocolate mix produces a rich, creamy hot beverage when stirred into hot milk, offering smooth texture and pronounced chocolate taste. Commonly used for morning drinks, evening treats, children's hot chocolate, or as a base for mochas; reviewers note easy preparation, satisfying chocolate intensity, occasional clumping, and good value.

Ingredients

Ingredients: Sugar, cocoa powder, acidity regulator (sodium carbonate), flavouring. Cocoa solids: 25 % minimum.. MAY CONTAIN MILK.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

A classic

Good to know we can still have ‘normal’ things with slight adjustments like lactose free milk

tastysweet
waterlaceNov 21, 2023
Is Cadbury Drinking Chocolate Swirl into Hot Milk 250g Low FODMAP? | Spoonful