Is Cadbury Favourites Chocolates Games Edition Low FODMAP?

Ingredients

Sugar, Glucose Syrup,sup,1,/sup, Milk Solids, Cocoa Mass, Cocoa Butter, Sweetened Condensed Milk, Vegetable Oil, Coconut (Sulphites), Vegetable Fat, Peanuts, Glace Cherries (Cherries, Wheat Glucose Syrup, Colour , Food Acid , Sulphites), Full Cream Milk, Invert Sugar, Wheat Flour Blend, Malt Extract,sup,2,/sup, Gelling Agents, Humectant, Rice Crisps, Vegetable Gum, Salt, Hydrolysed Milk Protein, Maltodextrin, Gelatine, Stabilisers, Flavours, Colours (163, 120, 160C, 150A, 150C), Food Acids, Enzyme (Invertase), Contains: Milk Chocolate, Dark Chocolate, White Chocolate, From Wheat And Corn 2 From Barley Milk Chocolate Contains Cocoa Solids 26%, Milk Solids Minimum 24% ^ Dark Chocolate Contains Cocoa Solids 44% White Chocolate Contains Cocoa Solids 23%, Milk Solids 31%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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