Is Cadbury Favourites Chocolates Games Edition Low FODMAP?
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Why it's not low FODMAP
- milk solids minimum 24% ^ dark chocolate
- full cream milk
- corn 2 from barley milk chocolate
- cherries
- glace cherries
- sweetened condensed milk
- milk solids
- cocoa solids 44% white chocolate
- white chocolate
- milk chocolate
- hydrolysed milk protein
- +2 more
milk solids minimum 24% ^ dark chocolate
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+9 more in the app
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Ingredients
Sugar, Glucose Syrup,sup,1,/sup, Milk Solids, Cocoa Mass, Cocoa Butter, Sweetened Condensed Milk, Vegetable Oil, Coconut (Sulphites), Vegetable Fat, Peanuts, Glace Cherries (Cherries, Wheat Glucose Syrup, Colour , Food Acid , Sulphites), Full Cream Milk, Invert Sugar, Wheat Flour Blend, Malt Extract,sup,2,/sup, Gelling Agents, Humectant, Rice Crisps, Vegetable Gum, Salt, Hydrolysed Milk Protein, Maltodextrin, Gelatine, Stabilisers, Flavours, Colours (163, 120, 160C, 150A, 150C), Food Acids, Enzyme (Invertase), Contains: Milk Chocolate, Dark Chocolate, White Chocolate, From Wheat And Corn 2 From Barley Milk Chocolate Contains Cocoa Solids 26%, Milk Solids Minimum 24% ^ Dark Chocolate Contains Cocoa Solids 44% White Chocolate Contains Cocoa Solids 23%, Milk Solids 31%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Cadbury Favourites Chocolates Games Edition is available at 1 retailer
About this product
Candy · Candy Piece