Is Cadbury Flake 99 125ml Gluten Free?

Ingredients

Concentrated Buttermilk, Biscuit Cone, Wheat Flour, Sugar, Coconut Oil, Emulsifier (Soya Lecithin), Salt, Colour (Plain Caramel)), Milk Chocolate Flake Bar, Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifier (E442), Flavourings), Glucose Syrup, Coconut Oil, Chocolate Flavour Coating, Coconut Oil, Sugar, Dried Whey (From Milk), Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Sugar, Milk Chocolate, Milk, Sugar, Cocoa Butter, Cocoa Mass, Palm Oil, Emulsifiers (E442, E476), Flavouring), Milk Chocolate Curls, Sugar, Cocoa Mass, Cocoa Butter, Dried Whole Milk, Dried Skimmed Milk, Flavouring, Emulsifier (Soya Lecithin)), Dried Whey (From Milk), Emulsifiers (E471, E477), Flavourings, Stabilisers (E412, E410), Colours (Curcumin, Annatto)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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