Is Cadbury Flake Chocolate Bar 4 Pack 80g Low FODMAP?
Description
Delicate, crumbly chocolate with an intensely rich flavor and uniquely flaky texture, often enjoyed directly as a light snack or commonly pressed into ice cream and desserts. Shoppers note pleasurable melt-in-the-mouth sensation, tendency to break easily, and popularity as an indulgent topping or modest portion for sharing by many consumers.
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Description
Delicate, crumbly chocolate with an intensely rich flavor and uniquely flaky texture, often enjoyed directly as a light snack or commonly pressed into ice cream and desserts. Shoppers note pleasurable melt-in-the-mouth sensation, tendency to break easily, and popularity as an indulgent topping or modest portion for sharing by many consumers.
Ingredients
Ingredients: MILK, sugar, cocoa butter, cocoa mass, whey powder (from MILK), vegetable fats (palm, shea), emulsifier (E442), flavourings. MILK SOLIDS 14% MINIMUM. COCOA SOLIDS 25% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.