No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cadbury Flake Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

A light, crumbly chocolate bar delivers delicate, melt-in-the-mouth texture and smooth, sweet flavor. Commonly enjoyed as a quick snack, paired with hot beverages, or crumbled over desserts. Reviewers frequently note its distinctive flake structure, satisfying mouthfeel, and portability, while some mention it can be slightly fragile and messy to handle.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Milk, Sugar, Cocoa Butter, Cocoa Mass, Whey Powder (from Milk), Vegetable Fats (palm, Shea), Emulsifier (e442), Flavourings. Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cadbury Flake is available at 4 retailers

WalmartTescoAppyshopBritishshopping

About this product

Candy · Bar

Flavor
ChocolateySweet
Texture
CreamyFlaky
Commonly used for
SnackingDrinkingCoffee
Low FODMAP? Cadbury Flake | Spoonful