Is Cadbury Fry's Turkish Delight Chocolate 12 pack 180g Low FODMAP?
Description
Rose-scented jelly center offers a floral, slightly tangy sweetness wrapped in a smooth outer coating; firm, slightly chewy texture contrasts with a glossy exterior. Commonly purchased in multi-packs for sharing at gatherings, gifting, or snacking. Customer reviews note nostalgia value, consistent flavor, occasional complaints about sweetness and texture variability reported.
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Why it's not low FODMAP
- milk solids
milk solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Rose-scented jelly center offers a floral, slightly tangy sweetness wrapped in a smooth outer coating; firm, slightly chewy texture contrasts with a glossy exterior. Commonly purchased in multi-packs for sharing at gatherings, gifting, or snacking. Customer reviews note nostalgia value, consistent flavor, occasional complaints about sweetness and texture variability reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Glucose Syrup, Water, Milk Solids, Cocoa Butter, Gelling Agents (1401,440), Cocoa Mass, Emulsifiers (Soy Lecithin, 476), Raising Agent (575), Colour (163), Acidity Regulator (331), Flavours, Cornstarch.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Cadbury Fry's Turkish Delight Chocolate 12 pack 180g is available at 2 retailers
About this product
Candy · Candy Piece