Is Cadbury Highlights Instant Drinking Chocolate 154g Low FODMAP?

Ingredients

Ingredients: Fat-reduced cocoa powder (24)%, whey powder (from MILK), skimmed MILK powder, inulin, MILK chocolate (6,%) [MILK, sugar, cocoa mass, cocoa butter, vegetable oils (palm and shea in various proportions), emulsifiers (E442, sunflower lecithin), flavourings], glucose syrup, palm oil, thickener (carrageenan), salt, flavourings, MILK proteins, anti-caking agent (E551), sweeteners (aspartame, acesulfame K), emulsifier (E471). Cocoa, Sugar: traded in compliance with Fairtrade Standards, total: 26%. Visit www.info.fairtrade.net CONTAINS A SOURCE OF PHENYLALANINE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products