Is Cadbury Melts Real Dark Chocolate Low FODMAP?
Description
Small disc-shaped dark chocolate pieces deliver a pronounced cocoa bitterness and smooth, velvety melt, often enjoyed straight as a snack or melted for dipping, drizzling, or baking. Reviewers commonly note consistent deep flavor and creamy texture, convenient portioning, and occasional concerns about packaging, shipping and price sensitivity in warm climates.
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Description
Small disc-shaped dark chocolate pieces deliver a pronounced cocoa bitterness and smooth, velvety melt, often enjoyed straight as a snack or melted for dipping, drizzling, or baking. Reviewers commonly note consistent deep flavor and creamy texture, convenient portioning, and occasional concerns about packaging, shipping and price sensitivity in warm climates.
Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Milk, Solids, Emulsifiers (soy Lecithin, 476), Flavour. Contains Milk And Soy. May Contain Traces Of Peanuts And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.