Is Cadbury Mini Eggs Candy Low FODMAP?
Description
Small, egg-shaped confections deliver a sweet, creamy interior with a crisp outer shell and a smooth melt-in-mouth finish; commonly used for snacking, baking, and seasonal decorations. Reviewers frequently note satisfying crunch and sweetness, popularity at holidays, occasional size inconsistency, and susceptibility to melting or damaged packaging during shipping in transit.
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Description
Small, egg-shaped confections deliver a sweet, creamy interior with a crisp outer shell and a smooth melt-in-mouth finish; commonly used for snacking, baking, and seasonal decorations. Reviewers frequently note satisfying crunch and sweetness, popularity at holidays, occasional size inconsistency, and susceptibility to melting or damaged packaging during shipping in transit.
Ingredients
Sugar, Milk ingredients, Modified palm and modified vegetable oil, Unsweetened chocolate, Cocoa butter, Soy lecithin, Gum arabic, Natural and artificial flavours, Titanium dioxide, Tartrazine, Brilliant blue FCF, Allura red. Contains: Milk, Soy. May contain: Peanut, Almond, Cashew, Hazelnut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.