Is Cadbury Mini Eggs Chocolate Bar 110g Low FODMAP?
Description
Small, oval confections deliver a sweet, creamy center encased in a thin, colorful, crisp shell, offering contrast between smooth and crunchy textures. Commonly used for casual snacking, baking, dessert decoration and seasonal candy bowls. Reviewers praise taste and crunch while noting occasional shell inconsistency and limited seasonal availability, packaging variability.
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Why it's not low FODMAP
- whole milk powder
- milk
- milk solids 20 % minimum
- the equivalent of 426of fresh liquid milk in every 227 g of milk chocolate
- maize protein
- beetroot red
- +1 more
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Description
Small, oval confections deliver a sweet, creamy center encased in a thin, colorful, crisp shell, offering contrast between smooth and crunchy textures. Commonly used for casual snacking, baking, dessert decoration and seasonal candy bowls. Reviewers praise taste and crunch while noting occasional shell inconsistency and limited seasonal availability, packaging variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
MILK**, sugar, cocoa mass, cocoa butter, vegetable fats (palm, shea), whole MILK powder, emulsifiers (E442, E476, lecithins), rice starch, thickener (gum arabic), flavourings, colours (anthocyanins, beetroot red, curcumin), maize protein. **The equivalent of 426 ml of fresh liquid milk in every 227 g of milk chocolate. MILK CHOCOLATE: MILK SOLIDS 20 % MINIMUM, ACTUAL 23 %. COCOA SOLIDS 20 % MINIMUM. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Candy · Candy Piece