Is Cadbury Milk Chocolate Mini Roll Cakes 10 Pack Low FODMAP?

Ingredients

Milk Chocolate (34%) [Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk , Milk Fat, Vegetable Fat (Palm), Dried Whey (from Milk ), Emulsifier ( Soya Lecithin)], Vanilla Flavour Filling (28%) [Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Dextrose, Sugar, Water, Emulsifier (E471), Flavouring], Sugar, Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Water, Humectant (Glycerol), Dried Whole Egg , Fat Reduced Cocoa, Vegetable Oils (Palm, Rapeseed), Dried Whey (from Milk ), Soya Flour, Raising Agents (E450, Sodium Bicarbonate), Dried Egg White, Emulsifier (E471), Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cadbury Milk Chocolate Mini Roll Cakes 10 Pack is available at 4 retailers

About this product

Snack · Piece