No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Cadbury Party Cake Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet, dessert-like flavor with a moist, soft crumb and smooth frosting complemented by occasional crunchy bits; commonly served in individual portions at parties, celebrations, or as a casual snack. Reviewers often praise convenience and texture, while some mention high sweetness levels and inconsistent portion sizes or packaging concerns overall acceptability.

Ingredients

Water, Cream (25%), Sugar, Milk Solids, Glucose Syrup (wheat), Full Cream Milk, Maltodextrin, Cocoa Solids (0.9%), Vegetable Origin Emulsifiers [471 (soy), 322 (soy), 476, 492], Vegetable Gums (412, 466, 407a), Flavours, Colours (141, 100, 120, 160c), Vegetable Oil, Elderberry Juice Concentrate. Contains: Milk, Wheat And Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Cadbury Party Cake | Spoonful