Is Cadbury Plant Bar Made With Almonds Smooth Chocolate Low FODMAP?

Description
Smooth milk-chocolate coating with a creamy melt and scattered crunchy pieces provides a balanced texture; flavor combines rich cocoa notes with a subtle nutty background. Commonly eaten as an on-the-go snack, quick dessert or shared treat. Reviewers often note pleasant smoothness, satisfying crunch and convenient portioning and consistent flavor profile.
Why it's a maybe for low FODMAP
- flavoring
- almond paste
flavoring
Dietitian noteFlavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Smooth milk-chocolate coating with a creamy melt and scattered crunchy pieces provides a balanced texture; flavor combines rich cocoa notes with a subtle nutty background. Commonly eaten as an on-the-go snack, quick dessert or shared treat. Reviewers often note pleasant smoothness, satisfying crunch and convenient portioning and consistent flavor profile.
Ingredients
Sugar, cocoa butter, almond paste, cocoa mass, rice extract, emulsifier (soya lecithins), flavoring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Bar


