No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Cadbury Raspberry Cheesecake & More Block Chocolate | 195g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

FULL CREAM MILK, SUGAR, MILK SOLIDS, VEGETABLE FAT, COCOA BUTTER, COCOA MASS, BISCUIT PIECES (WHEAT FLOUR, SUGAR, VEGETABLE FAT, MILK SOLIDS, VANILLA BEAN POWDER, GLUCOSE FRUCTOSE SYRUP, SALT, RAISING AGENTS (500, 503)), INVERT SUGAR, GLUCOSE SYRUP, EMULSIFIERS (SOY LECITHIN, 476, LECITHIN), FLAVOURS, GELLING AGENT (440), ACIDITY REGULATORS (330, 331, 450), COLOUR (120).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Candy · Bar

Flavor
ChocolateyFruitySweetTangy
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Cadbury Raspberry Cheesecake & More Block Chocolate | 195g | Spoonful