Is CADBURY ROSES CHOCOLATE PIECES Low FODMAP?

Ingredients

Ingredients: MILK, sugar, glucose syrup, vegetable fats (palm, shea), cocoa butter, dried whey (from MILK), cocoa mass, glucose-fructose syrup, HAZELNUTS, fat-reduced cocoa, dried skimmed MILK, emulsifiers (E442, SOYA lecithin, E471), rice flour, salt, flavourings, molasses, sodium bicarbonate, citric acid, colours (anthocyanins, paprika extract), humectant (glycerol), stabiliser (invertase). MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM.MILK CHOCOLATE AND CHOCOLATE CONTAIN VEGETABLE FATS IN ADDITION TO COCOA BUTTER.Occasionally it may be necessary to replace a particular chocolate with another of an equally high standard. Chocolates should be kept in a cool dry place. Exposure to heat or sunlight can cause the cocoa butter to move to the surface. This may result in a harmless white bloom developing on the chocolate.MAY CONTAIN OTHER NUTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Piece