Is Cadbury Royal Dark Black Forest Cake Low FODMAP?
Description
A prepackaged dessert cake offering deep, bittersweet and fruit-accented flavors with moist, layered sponge and smooth, whipped topping. Commonly used for celebrations or quick desserts, reviewers cite pleasant texture and flavor consistency, convenience of packaged format, occasional variability in firmness, mixed comments on sweetness levels and packaging and shipping quality.
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Description
A prepackaged dessert cake offering deep, bittersweet and fruit-accented flavors with moist, layered sponge and smooth, whipped topping. Commonly used for celebrations or quick desserts, reviewers cite pleasant texture and flavor consistency, convenience of packaged format, occasional variability in firmness, mixed comments on sweetness levels and packaging and shipping quality.
Ingredients
Semi-sweet Chocolate (sugar, Chocolate, Cocoa Butter, Milk Fat, Natural & Artificial Flavor, Lecithin (soy), Sugar, Cornstarch, Vegetable Oil (canola Oil, Palm Oil. &/or Palm Kernel Oil Contains 2% Or Less Of: Cocoa Processed With Alkali, Corn Syrup, Natural & Artificial Flavor, Modified Cornstarch, High Fructose Corn Syrup, Beet Juice (color), Sunflower Lecithin, Salt, Lecithin (soy). Contains: Milk, Soy. Manufactured On The Same Equipment That Processes Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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