Is Cadbury Scorched Almonds Milk Chocolate Coated Low FODMAP?

Description
Sweet, caramelized flavor with a firm, crunchy center and a smooth, glossy exterior; commonly enjoyed as an on-the-go snack, movie treat, or gift-stuffer. Customer reviews frequently note consistent crunch, satisfying sweetness, and pleasant texture, while some mention occasional broken pieces, variable distribution in multipacks, and occasional packaging complaints reported.

Description
Sweet, caramelized flavor with a firm, crunchy center and a smooth, glossy exterior; commonly enjoyed as an on-the-go snack, movie treat, or gift-stuffer. Customer reviews frequently note consistent crunch, satisfying sweetness, and pleasant texture, while some mention occasional broken pieces, variable distribution in multipacks, and occasional packaging complaints reported.
Ingredients
INGREDIENTS: SUGAR, MILK SOLIDS, COCOA BUTTER, ALMONDS, COCOA MASS,GLAZE (CONTAINS VEGETABLE GUM (414)), EMULSIFIERS (SOY LECITHIN, 476), FLAVOURS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


