Is Cadbury Twirl Four Pack Milk Chocolate Bar 58g Low FODMAP?

Description
A four-pack of individually wrapped 58g chocolate bars offers a rich, creamy cocoa flavor with flaky, twirled layers that produce a crisp, crumbly texture and smooth melt. Commonly eaten as an on-the-go snack, lunchbox treat, or shared among friends; reviewers often note consistent taste and convenient portioning and packaging reliability.

Description
A four-pack of individually wrapped 58g chocolate bars offers a rich, creamy cocoa flavor with flaky, twirled layers that produce a crisp, crumbly texture and smooth melt. Commonly eaten as an on-the-go snack, lunchbox treat, or shared among friends; reviewers often note consistent taste and convenient portioning and packaging reliability.
Ingredients
Full Cream Milk, Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifiers (Soy Lecithin, 476), Flavours, Milk Chocolate Contains Cocoa Solids 26%, Milk Solids Minimum 24%
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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