Is CADBURY VARIETY VARIETY PACK Low FODMAP?


Ingredients
Cadbury Treatsize Crunchie Milk chocolate with golden honeycombed centre (40%)Ingredients: Sugar, glucose syrup, cocoa butter, cocoa mass, skimmed MILK powder, whey permeate powder (from MILK), palm oil, MILK fat, emulsifier (E442), flavourings, coconut oil. Cadbury Treatsize Curly Wurly Milk chocolate with caramel centre (69%)Ingredients: Glucose syrup, sugar, palm oil, skimmed MILK powder, cocoa butter, cocoa mass, whey permeate powder (from MILK), MILK fat, emulsifiers (E471, sunflower lecithin, E442, E476), salt, flavourings, sodium hydrogen carbonate. Cadbury Treatsize Fudge Fudge covered with milk chocolate (24%)Ingredients: Sugar, glucose syrup, palm oil, skimmed MILK powder, cocoa butter, cocoa mass, whey permeate (from MILK), MILK fat, emulsifiers (E471, sunflower lecithin, E442), flavourings, sodium hydrogen carbonate, salt. Cadbury Treatsize ChompMilk chocolate with a caramel centre (70%)Ingredients: Glucose syrup, sugar, palm oil, glucose-fructose syrup, skimmed MILK powder, cocoa butter, cocoa mass, whey permeate powder (from MILK), MILK fat, emulsifiers (sunflower lecithin, E471, E442), salt, sodium hydrogen carbonate, flavourings. Cadbury Treatsize CrunchieMILK CHOCOLATE: MILK SOLIDS 14% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.Cadbury Treatsize Curly Wurly MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTERCadbury Treatsize ChompMILK CHOCOLATE: MILK SOLIDS 14% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. .
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


