Is Caesar Cardini's™ Gourmet Cut Italian Croutons 5 oz. Pouch Gluten Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Seasoning (Sugar, Whey, Salt, Romano And Parmesan Cheeses (Milk, Salt, Cheese Cultures, Enzymes), Whey, Lactic Acid, Tomato!, Garlic!, Natural Flavor (Including Autolyzed Yeast Extract), Vinegar!, Spices), Salt, Water, Yeast, Natural Butter Flavor ! (A Milk Ingredient), Ascorbic Acid ! (Vitamin C), Dehydrated

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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