No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cafe Spice Red Chicken Curry Asian Cuisine Thai Fried Rice Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Red Chicken Curry: Coconut Milk (Coconut Extract 60%, Water), Chicken Raised Without Antibiotics (Boneless), Red Pepper, Onion, Red Curry Paste (Dried Chili Pepper, Garlic, Shallot, Salt, Lemongrass, Sugar, Kaffir Lime, Galangal, Spices, Citric Acid), Cultured Dextrose, Chicken Broth (Chicken Stock, Salt, Chicken Fat, Natural Flavor, Sugar, Maltodextrin, Yeast Extract, Stabilizer (Xanthan Gum, Propylene Glycol Alginate)), Lime Juice, Sugar, Garlic, Ginger, Fish Sauce (Anchovies, Salt, Sugar), Salt, Xanthan Gum, Potato Starch, Thai Fried Rice: Basmati Rice (Water, Basmati Rice), Broccoli, Corn, Red Pepper, Onion, Expeller Pressed Canola Oil, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Scallions, Cultured Dextrose, Ginger, Salt, Garlic, Spices.

Check Cafe Spice Red Chicken Curry Asian Cuisine Thai Fried Rice against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cafe Spice Red Chicken Curry Asian Cuisine Thai Fried Rice is available at 2 retailers

Harris TeeterVitacost

About this product

Frozen Meal · Frozen

Flavor
SavorySaltySpicy
Texture
Creamy
Commonly used for
Meal PrepLunch
Low FODMAP? Cafe Spice Red Chicken Curry Asian Cuisine Thai Fried Rice | Spoonful