No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Caito Foods: With Ranch Dip Broccoli/Tomatoes/Carrots & Snap Peas Vegetable Tray, 22 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Carrots, Tomatoes, Lh Ranch Dip (Cultured Buttermilk, Canola Oil, Water, Sour Cream (Cultured Milk & Cream, Whey, Skim Milk Powder Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes), Sugar , Distilled Vinegar, Egg Yolk, Salt, Dried Carrots, Maltodextrin, Dried Onion, Cider Vinegar, Natural Flavor, Modified Corn Starch, Garlic, Dried Garlic, Xanthan Gum, Carrageenan Gum, Spice, Dried Green Onion, Artificial Color), Broccoli, Sugar Snap Peas

Check Caito Foods: With Ranch Dip Broccoli/Tomatoes/Carrots & Snap Peas Vegetable Tray, 22 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Caito Foods: With Ranch Dip Broccoli/Tomatoes/Carrots & Snap Peas Vegetable Tray, 22 Oz is available at 1 retailer

Walmart

About this product

Vegetable · Piece

Flavor
SavoryGarlicky
Texture
CrunchyCreamy
Commonly used for
SnackingDippingSide DishMeal Prep
Low FODMAP? Caito Foods: With Ranch Dip Broccoli/Tomatoes/Carrots & Snap Peas Vegetable Tray, 22 Oz | Spoonful