Is CAKE BATTER FLAVORED PROTEIN POWDER DRINK MIX, CAKE BATTER Low FODMAP?

Ingredients

CONTAINS COLD PROCESSED MICRO AND ULTRA FILTERED WHEY PROTEIN ISOLATE (MILK), ION EXCHANGED WHEY PROTEIN ISOLATE (MILK), HYDROLYZED WHEY PROTEIN ISOLATE (MILK), NATURAL & ARTIFICIAL FLAVORS, CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME-K.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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