Is CAKE BOSS, MEGA MILK CHOCOLATE CAKE MIX, CHOCOLATE, CHOCOLATE Low FODMAP?


Ingredients
SUGAR, WATER, PALM OIL, SUNFLOWER OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP, HYDROGENATED COTTONSEED OIL, SWEETENED CONDENSED WHOLE MILK (PASTEURIZED WHOLE MILK, SUGAR), SWEET CREAM (CREAM, NONFAT MILK SOLIDS), CORN STARCH, FOOD STARCH-MODIFIED, SALT, MONO & DIGLYCERIDES, SOYBEAN OIL, SORBIC ACID (AS PRESERVATIVES), POLYSORBATE 60, CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVOR, ALPHA TOCOPHEROLS AS PRESERVATIVE, CARAMEL COLOR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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