Is Cake Key Lime, 23 oz Low FODMAP?
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Ingredients
Sugar, Icing Sugar (Sugar, Corn Starch), Fruit Filling (Water, Sugar, Lemon Puree, Corn Starch, Lemon Juice Concentrate, Lemon Peel, Butter, Egg Yolk Solids, Sodium Citrate, Locust Bean Gum And Natural Flavors), Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Cultured Milk & Cream, Cheese Culture, Salt, Carob Gu, Guar Gum, Xanthan Gum), Whole Eggs, White Chocolate Decoration (Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder, Lactose, Soy Lecithin, Vanilla), Canola Oil, Sour Cream (Cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Buttermilk (Cultured Lowfat Milk, Condensed Skim Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Unsalted Butter (Pasteurized Cream, Natural Flavors (Lactic Acid, Starter Distillate)), Water, Lemon Peel, Lemon Oil, Lime Juice Concentrate Salt, Egg Whites, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Baking Soda, Soy Lecithin (Emulsifier), Guar Gum, Xanthan Gum, Spinach Powder (Color), Vanilla (Water, Alcohol, Vanilla Bean Extractives)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.