Is Cake Party Dark Gray 5in Low FODMAP?

Ingredients

eggs, mayonnaise (canola oil, egg yolks, water, honey, distilled vinegar, whole egg, contains less than 2% of salt, spice, lemon juice concentrate), yellow mustard (organic apple cider vinegar, water, organic mustard seed, sea salt, organic turmeric, organic paprika, organic spices), dijon powder (organic dijon mustard seed), salt, cultured dextrose (to preserve freshness), paprika, non-gmo

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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