Is Cake Rusk Low FODMAP?

Ingredients

Wheat Flour (34%), Sugar, Vegetable Oil (palm, Sunflower & Canola), Egg, Whole Milk Powder (1%), Corn Flour, Sodium Acid Pyrophosphate & Sodium Bicarbonate (leavening), Vanilla & Milk (artificial Flavours), Mono & Diglycerides Of Fatty Acids And Sorbitan Monoestearate (emulsifiers), Propylene Glycol (humectant), Tree Nuts (almond, Pistachio, Cashew & Walnut), Potassium Sorbate (preservative), Salt, Butylated Hydroxyanisole (antioxidant). Contains Wheat, Egg, Milk And Tree Nuts (almond, Pistachio, Cashew & Walnut). May Contain Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cake Rusk is available at 1 retailer

About this product

Bread · Cracker, Slice