No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cakes épicés aux amandes effilées Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

En Spiced Cakes With Flaked Almonds Oil, Barn Eqq, Water, Stabiliser E422/ 2% Almond Modified Cornstarch, Spices, Emulsifier E471, Whey Powder (Milk), Raising Agents E450 E500, E20q E281t Vanilla Flavouring, Sait, Colourinq E150c, Thickeners E415 E466, May Contain: Hazelnuts Walnuts Cashew Nuts, Nutritional Value Per 100G: Energy

Check Cakes épicés aux amandes effilées against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Snack · Slice

Flavor
NuttySpicyVanilla
Texture
CrunchySoft
Commonly used for
BakingSnackingOn The Go
Low FODMAP? Cakes épicés aux amandes effilées | Spoonful