This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Calbee Harvest Snaps Salt & Vinegar Baked Pea Crisps Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Green Peas (64%), Vegetable Oil [with Antioxidant (308)], Rice, Seasoning (6%) [salt, Vinegar Powder, Sugar, Flavour Enhancers (621, 627, 631), Maltodextrin, Food Acids (262, 330), Mineral Salt (341), Vegetable Oil], Stabiliser (170). Contains: Soy Bean.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Calbee Harvest Snaps Salt & Vinegar Baked Pea Crisps is available at 2 retailers

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About this product

Chips · Pouch

Flavor
SavorySaltyVinegary
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Calbee Harvest Snaps Salt & Vinegar Baked Pea Crisps | Spoonful