Is CALCIUM MAGNESIUM WITH VITAMIN D - 100 CAPS + 100 CAPS BONUS Low FODMAP?

Ingredients

Elemental Calcium (Calcium Carbonate, Calcium Citrate, Calcium Fumarate, Calcium Malate, Calcium Succinate), Elemental Magnesium (Magnesium Oxide, Magnesium Citrate, Magnesium Fumarate, Magnesium Malate, Magnesium Succinate), Vitamin D3 (Cholecalciferol), Cellulose, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Water-soluble Cellulose, Titanium Dioxide, Brazilian Palm Tree Wax, Polysorbate 80, Mineral Oil, Maltodextrin, Purified Magnesium Silicate, Citric Acid, Soy Polysaccharides, Triethyl Citrate, Crospovidone

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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