This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Califia Farms Dairy-Free Pecan Caramel Almond Milk Creamer, 25.4 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich pecan-caramel flavor and smooth, pourable creaminess make it suited for coffee, lattes, and baking; users report it enhances beverages, adds sweetness, and creates a silky mouthfeel, though some reviewers find it slightly too sweet or thin for heavy frothing. It is sold in a 25.4 fl. oz. container size.

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Ingredients

Almondmilk (Water, Almonds), Cane Sugar, Coconut Cream, Natural Flavors, Sunflower Lecithin, Caramel (Sugar, Water), Calcium Carbonate, Sea Salt, Potassium Citrate, Locust Bean Gum, Gellan Gum, Contains: Almonds, Coconut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Califia Farms Dairy-Free Pecan Caramel Almond Milk Creamer, 25.4 Fl. Oz. is available at 7 retailers

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About this product

Milk Substitute · Bottle, Liquid

Flavor
NuttySweet
Texture
Creamy
Commonly used for
CoffeeDrinking
Low FODMAP? Califia Farms Dairy-Free Pecan Caramel Almond Milk Creamer, 25.4 Fl. Oz. | Spoonful