Is Califia Farms Organic Almondmilk Unsweetened Low FODMAP?
Description
Mild, subtly nutty flavor with a smooth, slightly creamy yet thin texture that pours evenly. Commonly used as a coffee creamer, cereal topper, smoothie base, or baking and cooking substitute. Reviewers frequently note consistent flavor, clean taste in beverages, and reliable pourability without noticeable separation, and a neutral aftertaste appreciated.
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Description
Mild, subtly nutty flavor with a smooth, slightly creamy yet thin texture that pours evenly. Commonly used as a coffee creamer, cereal topper, smoothie base, or baking and cooking substitute. Reviewers frequently note consistent flavor, clean taste in beverages, and reliable pourability without noticeable separation, and a neutral aftertaste appreciated.
Ingredients
Calcium, Iron, Potassium, Water, Organic Almonds, Sea Salt. Contains Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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