Is Calise Bakery Bulkie Rolls - 13oz Low FODMAP?
Description
These bulky-style rolls offer a mildly yeasty flavor with a slightly crusty exterior and a soft, resilient crumb, making them suitable for hearty deli sandwiches, burgers, and breakfast sandwiches. Reviewers commonly note consistent size, sturdiness for loaded fillings, and satisfactory freshness; some mention mild flavor and occasional dryness, variation noted.
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Description
These bulky-style rolls offer a mildly yeasty flavor with a slightly crusty exterior and a soft, resilient crumb, making them suitable for hearty deli sandwiches, burgers, and breakfast sandwiches. Reviewers commonly note consistent size, sturdiness for loaded fillings, and satisfactory freshness; some mention mild flavor and occasional dryness, variation noted.
Ingredients
Enriched Flour (Wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Yeast, Soybean Oil, Contains Less Than 2% Of: Calcium Propionate (To Retain Freshness), Calcium Sulfate, Enzymes, Corn Flour, Turmeric, Mono & Diglycerides, Paprika, Natural And Artificial Flavors, Ascorbic Acid, Salt, Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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