Is Campbell Gluten Free Cream of Mushroom Soup Condensed Low FODMAP?
Description
Condensed mushroom soup delivers a savory, earthy flavor and a smooth, velvety texture, often praised for convenience and versatility in casseroles, gravies, and sauces. Reviewers commonly note consistent taste, easy use as a recipe base, occasional comments about thickness or seasoning intensity, and perceptions of overall value, packaging and availability.
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Description
Condensed mushroom soup delivers a savory, earthy flavor and a smooth, velvety texture, often praised for convenience and versatility in casseroles, gravies, and sauces. Reviewers commonly note consistent taste, easy use as a recipe base, occasional comments about thickness or seasoning intensity, and perceptions of overall value, packaging and availability.
Ingredients
Water, Mushrooms, Vegetable Oil (Corn, Canola, And/Or Soybean), Modified Cornstarch, Rice Flour, Contains Less Than 2% Of: Cream, Salt, Whey, Yeast Extract, Soy Protein Concentrate, Natural Flavoring, Dried Garlic, Spice. Contains: Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.