Is Campbell's Chunky Baked Potato with Cheddar & Bacon Bits Soup, 18.8 oz. Can Low FODMAP?
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Why it's not low FODMAP
- dehydrated onions
- onion extract
- chicken stock
dehydrated onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Ingredients
Water, Chicken Stock, Potatoes, Baked Potatoes, Roasted Russet Potatoes, Vegetable Oil (Corn, Canola,, Soybean), Contains Less Than 2% Of: Modified Food Starch, Cheese Flavor Base (Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Water, Sodium Phosphate), Bacon Bits (Bacon (Cured With Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)), Skim Milk, Dehydrated Onions, Salt, Dehydrated Cream, Wheat Flour, Yeast Extract, Soy Protein Concentrate, Sugar, Flavoring, Pork, Pork Fat, Spices, Pork Stock, Wheat Starch, Natural Smoke Flavoring, Beef Extract, Sunflower Lecithin, Onion Extract, Dehydrated Butter (Cream, Salt), Buttermilk, Enzyme Modified Butter, Whey Protein Concentrate, Enzyme Modified Butter Fat And Oil, Enzyme Modified Cheddar Cheese (Cheddar Cheese (Milk, Cultures, Salt, Enzymes, Calcium Chloride), Water, Disodium Phosphate), Whey, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Campbell's Chunky Baked Potato with Cheddar & Bacon Bits Soup, 18.8 oz. Can is available at 1 retailer
About this product
Soup · Can