Is Campbell's Chunky Beef Stroganoff 100% Aussie Beef Low FODMAP?

Ingredients

Beef Stock (water, Beef, Salt), Pasta (wheat Flour, Eggs, Vitamins (aci, Thiamin, Riboflavin, Folate), Mineral (iron)), Marinated Beef (9%) (beef, Water, Salt, Mineral Soit (6451), Mushrooms (6%), Onions, Tomato Puree, Modified Maize Starch (e1442), Spinach, Pital Starch, Vegetable Oil, Milk Solids, Butter (from Milk), Salt, Soy Protein, Garlic, Sugar, Spices, Favours (contains Wheat, Soy, Milk), Flavour Enhancer (e635), Vegetable Protein Extract Fran Soybean), Yeast Extract, Soy Sauce (from Soybeans, Wheat), Emulsifier (soy Lecithin). Contains Egg, Gluten Containing Cereals, Milk And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Can