Is Campbell’s Chunky Soup, Chipotle Chicken Corn Chowder Soup, 18.8 oz Can Dairy Free?

Ingredients

Ingredients: Water, Potatoes, Chicken Meat, Corn, Pinto Beans, Vegetable Oil, Contains Less Than 2% Of: Modified Cornstarch, Poblano Chile Peppers, Red Peppers, Tortilla Chips (Corn, Peanut Oil, Salt, Lime), Cheese Paste (Monterey Jack Cheese [Milk, Cultures, Salt, Enzymes], Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Surface Ripened Semisoft Cheese [Milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Salt, Chipotle Adobo Puree (Water, Onion Puree, Chipotle Pepper Puree, Tomatoes, Canola Oil, Vinegar, Sugar, Salt, Garlic Puree, Natural Smoke Flavoring, White Pepper, Oregano, Bay Leaves), Wheat Flour, Dried Onions, Lime Juice Concentrate, Chicken Stock, Potassium Salt, Soy Protein Concentrate, Natural Flavoring, Chipotle Chili Pepper, Dried Chicken Broth, Sugar, Yeast Extract, Spices, Soy Protein Isolate, Sodium Phosphate, Beta Carotene For Color, Chicken Fat, Dried Chicken. Contains: Wheat, Milk, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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