Is Campbells Chunky Soup Hearty Beef Barley - 18.8 Oz Vegan?

Ingredients

INGREDIENTS: WATER, BEEF STOCK, SEASONED BEEF - BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, SPICE), CARROTS, POTATOES, TOASTED BARLEY, CELERY, PEAS, CORN, CONTAINS LESS THAN 2% OF: TOMATO PASTE, MODIFIED CORNSTARCH, DRIED ONIONS, SUGAR, MONOSODIUM GLUTAMATE, SALT, YEAST EXTRACT, CARAMEL COLOR, LACTIC ACID, SPICE, HYDROLYZED WHEAT GLUTEN, HYDROLYZED SOY PROTEIN, FLAVORING. CONTAINS: WHEAT, SOY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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