No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Campbell’s Chunky Soup, Ready to Serve Hearty Bean Soup with Ham, 19 oz Can Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Hearty, savory flavor with thick, chunky texture and substantial pieces offers a filling, warm meal option. Commonly used as a quick lunch, easy dinner, or soup-and-sandwich accompaniment. Reviewers note reliable convenience and satisfying mouthfeel, while some mention pronounced saltiness and variable chunk size across cans and occasional packaging concerns reported.

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Ingredients

Water, Pea Beans, Carrots, Cooked Ham - Water Added (Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Tomato Puree (Water, Tomato Paste), Celery, Contains Less Than 2% Of: Modified Food Starch, Sugar, Salt, Wheat Flour, Yeast Extract, Monosodium Glutamate, Flavoring, Beta Carotene For Color, Pork Stock, Natural Smoke Flavoring, Onion Extract, Garlic Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Campbell’s Chunky Soup, Ready to Serve Hearty Bean Soup with Ham, 19 oz Can is available at 20 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteTargetHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveFry'sMeijerThe Fresh GrocerIGAAmazon

About this product

Soup · Can

Flavor
SavoryMeatySmokySalty
Texture
Chunky
Commonly used for
SoupLunchMeal Prep
Low FODMAP? Campbell’s Chunky Soup, Ready to Serve Hearty Bean Soup with Ham, 19 oz Can | Spoonful