Is Campbells Chunky Soup Wicked Thai-Style Chicken with Rice & Vegetables - 18.6 Oz Low FODMAP?

Ingredients

chicken stock, carrots, chicken meat, cream (milk), rice, mushrooms, red peppers, spinach, contains less than 2% of: sugar, modified food starch, vegetable oil, green curry paste (green chili peppers, onion, ginger, sea salt, lemongrass, garlic, vinegar, spices, garlic and onion (dehydrated), yeast, flavors, lime juice concentrate), onions (dehydrated), cayenne pepper sauce (cayenne peppers, vinegar, salt, garlic), soy sauce (water, soybeans, salt, wheat), salt, roasted garlic (dehydrated), coconut milk (coconut milk, maltodextrin, sodium caseinate), dehydrated, soy protein concentrate, monosodium glutamate, flavoring contains soybean oil, soy lecithin, maltodextrin, celery, onions, spice, sodium phosphate, cornstarch, yeast extract, chicken (dehydrated), chicken fat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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