Is Campbell's Condensed Cheddar Cheese Soup, 10.75 oz. Low FODMAP?
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Why it's a maybe for low FODMAP
- wheat flour
- whey
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Ingredients
Water, Modified Food Starch, Dehydrated Cheddar Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Salt, Sodium Phosphate), Wheat Flour, Vegetable Oil (Corn, Canola,, Soybean), Dehydrated Cheese Blend (Whey, Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Buttermilk Solids, Salt, Butter, Clacium Phosphate, Sodium Phosphate, Lactic Acid, Enzyme Modified Butteroil), Contains Less Than 2% Of: Salt, Sugar, Beta Carotene For Color, Flavoring, Enzyme Modified Butter, Skim Milk, Lactic Acid, Annatto Extract For Color, Mustard Extract, Soy Lecithin, Butter (Cream), Dehydrated Butter (Cream, Salt), Dehydrated Cream (Cream, Soy Lecithin), Buttermilk, Whey Protein Concentrate, Enzyme Modified Butter Fat And Oil, Whey
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Campbell's Condensed Cheddar Cheese Soup, 10.75 oz. is available at 5 retailers
About this product
Soup · Can